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Category Archives: Beauty and Health & Lifestyle

Know about striped stomach and how to relieve stretch marks

Striped stomach or stretch marks are lines that appear on the skin of the abdomen. Most are problems that come with the rapid expansion of the size of the abdomen, such as pregnancy, weight gain, and belly bloat, although they do not cause any pain

Foods high in calcium! Nourish bones to be strong and durable

Normally, our bones will be healthy and maintain their strength if we continually receive essential nutrients, namely calcium and vitamin D. Calcium helps build and maintain strong bones and teeth. Vitamin D helps regulate calcium and phosphate levels in the body.  By each day The body needs

Hair pulling disease, a disease that people are not aware of

People deal with stress or anxiety in different ways. Many people find things to do and talk with close friends to relieve their stressful moods. But some people may have a habit of hair pulling or body hair to relieve stress. This is consider abnormal