Low-calorie, low-carb menu, providing no more than 300 Kcal of energy.
Low-calorie, low-carb menu, providing no more than 300 Kcal of energy. The number of calories that are suitable for each person’s body is different. Most men will be around 1,600-2,000 Kcal, women will be around 1,400-1,800 Kcal. Therefore, before starting to control your diet by