Share 6 ways to treat acne and keep your skin healthy for a long time.
Strong skin and can handle all acne problems. Let’s take a look ยูฟ่าเบท https://ufabet999.app at 6 ways to treat acne that can help deal with the problem directly and effectively. What methods are there? Let’s take a look together.
1. Cleanse your face thoroughly.
When you have acne, you should cleanse your face thoroughly, especially when you have to go outside and face dust and pollution. You should use a gentle facial cleanser that does not contain fragrances or substances that may cause irritation.
2. Use acne medication.
Use acne creams or ointments that contain benzoyl peroxide, salicylic acid, or retinol, which can help unclog pores. However, these acids can dry out and irritate your skin, so talk to your pharmacist before using any of these products.
3. Consult a dermatologist.
Treating acne or acne caused by allergies on your own may be possible in cases where skin problems are not severe. However, if acne on the face spreads in large amounts, you should consult a dermatologist directly for targeted treatment.
4. Use products that are gentle on the skin.
Of course, when acne breaks out, our skin is at a point where we have problems, are weak, and fragile. Therefore, all products we use on our face must be gentle, fragrance-free, and help maintain moisture, and not make our skin dry and tight.
5. Get enough sleep.
Get enough rest. Rest is very important for your skin. While you sleep, your body repairs its systems. New cells are created to replace old cells in your body, making your skin glow, reducing dark circles under your eyes and brightening your skin. This is in contrast to people who sleep late or don’t get enough rest, whose skin tends to develop wrinkles and acne easily, and whose skin isn’t bright and firm.
Good sleep means sleep that is complete in both duration and quality. Even if we sleep 6-8 hours, but go to bed too late or do not sleep well, it is definitely not good for our health.
6. Do not buy medicine to use yourself.
In addition to not getting better, buying inappropriate medicine or counterfeit medicine that may contain steroids and using it yourself may make acne worse. It also makes the skin addicted to the substance, making the skin thin, sensitive, and causing acne, or worse. If the medicine you buy has harsh ingredients, it may corrode the skin. You should always consult a doctor or pharmacist before using medicine.